Learn to see how these 4 faculties spiral together in every moment.
Automatic vs Deliberate Thought
"You're not thinking what you think you're thinking."Mikka BarkmanI know that sounds absurd but...
How to Recognize Self-Devaluation
First, what does self-devaluation mean?It means that you have in some way belittled yourself and...
Five Conflicts that Lead to Weight Gain
What is common in all these conflicts is that they are all wired to a specific part of the kidney called the...
Every Symptom has Meaning
There is a story behind all symptoms that is much broader and more accurate than “my neck hurts because I slept on it...
My Body Doesn’t Know How to Lie
Absolutely everything about my body is a reflection of what I hold dear.I know that might sound absurd so let me...
Make Known What is Already Present
We hear the voice of spirit camouflaged in thought all day long but have never been taught how to discern that voice...
But, I don’t feel safe…
Yes, many people do not feel safe and haven't since early 2020. No matter where you live, there have been and continue...
Emotion – The Pendulum Effect
Emotion was a deception until now.Over the past few decades we have been advised to pay attention to our emotions. This was useful, except that this...
What are Tracks?
The Power of the Brain! At the moment of an unanticipated shocking event that occurs in your life (a conflict), your brain, in conjunction with the...
Emotion and the Two Phases
Emotion occurs at the initial shocking event, throughout the Active Conflict Phase, when a track is detected by the brain in the environment, and at...